請教鼓手常見之傷害以及防治之道~

本文由 HALU2005-10-23 發表於 "Drum Set" 討論區


  1. HALU

    HALU New Member

    註冊日期:
    2003-09-16
    文章:
    64
    讚:
    0
    除了聽覺以外 還有哪些呢?
    我比較擔心的是肌肉和骨骼方面的問題
    還有若兩腳使用頻率相差很多 會不會有什麼問題呢?

    還有在閒聊版看到鼓手會疝氣...
    這真的嚇M我了
     
    Last edited: 2005-10-24
  2. 393-B1

    393-B1 Member

    註冊日期:
    2003-01-24
    文章:
    459
    讚:
    0
    長年踩大鼓踩下來,我發現我的膝蓋漸漸不行了,會有風濕還是痛風什麼的搞不清楚

    總之膝蓋很不舒服,騎車吹風,天冷,下雨等都會不舒服

    沒事隨時隨地都要伸展伸展一下(會有喀喀聲),真慘....我還年輕耶

    怎麼感覺膝蓋的軟骨都磨損光了,

    唉......我才20多歲,就已經在吃維骨力了

    到底是不是我自己施力不當,不知道有沒有跟我一樣的人

    因為怎麼想抬腿踩一定會振到膝蓋阿,一定會吃到一些力的吧

    這問題困擾我很久了,這次剛好有機會,懇請各位指點解惑


    (媽呀......這樣子要怎樣打一輩子阿,難不成跟運動員一樣是有壽命的阿)
     
  3. wonder1

    wonder1 Member

    註冊日期:
    2005-10-20
    文章:
    84
    讚:
    0
    Don't worry,you are no the only one!I have this this problem long time ago,and trying to seek for "treatment"many ways!Finally,I got this "Great & Free"idea from one Chinese book which I bought it at Chinese Bookstore!Hmmmmm.......I know it's very very very diffcult to tell people,friends about this Matter,They will think you are "Crazy".But....I so use to it,and it help many of my friends.The matter is........drink your own "Urine"....Yes!!...I'm very serious....it 100% works.Me & all my friends who serious suffer back-pain,leg pain they all fully recover now.Please go to the Book store and get the book about "URINE-CURE" and read it first....if you believe...than try(I have to tell you,it's no easy!!!!!).But it 100% works!!!I always share this "Old Chinese Mathod"to my drummer's friends.It's good to see your friend(drummer)strong & healthy,and enjoy playing the drums!!!
     
  4. GODRUM

    GODRUM New Member

    註冊日期:
    2005-07-19
    文章:
    95
    讚:
    0
    好像有的鼓手脊椎骨受傷
     
  5. midicake

    midicake Active Member

    註冊日期:
    2003-07-10
    文章:
    2,499
    讚:
    15
    去游泳吧!
    對骨骼最有益的運動。
    要玩音樂也要健身喔!
     
  6. 小B

    小B New Member

    註冊日期:
    2005-08-07
    文章:
    13
    讚:
    0
    自己的尿好喝嘛~"~
    太恐怖了
     
  7. HALU

    HALU New Member

    註冊日期:
    2003-09-16
    文章:
    64
    讚:
    0
    越看越可怕...!!
    B1兄願意嘗試嗎?!

    話說回來自己能在還沒有出狀況時
    先有憂患意識
    應該算是幸運了吧
     
  8. 393-B1

    393-B1 Member

    註冊日期:
    2003-01-24
    文章:
    459
    讚:
    0
    感謝wonder1的好意,不過我想我還沒有打算做這種嘗試

    不過各位的膝蓋都沒問題嗎,真羨慕你們耶
     
  9. drummersolo

    drummersolo New Member

    註冊日期:
    2005-04-09
    文章:
    16
    讚:
    0
    我倒是左右手大拇指第二關節處常常會痛...

    我在想是不是練團PUNCH過重太緊繃..但休息好一陣子..

    卻沒完全好的跡象...一練團又開始..很擔心會不會出問題說>"<
     
  10. 大鬍子

    大鬍子 鼓版版工

    註冊日期:
    2002-10-24
    文章:
    5,122
    讚:
    0
    首先坐姿要端正,以免脊椎側彎、變形。背與腰的傷害都是由此造成。
    打鼓與練習時間不宜使力過當、過久,記得休息,以免肌肉拉傷。
    長時間練習、表演記得戴耳塞,以免重聽。

    另閒聊版唬爛王的話不能聽,那裡是他編寫劇本的練習區。
     
  11. wonder1

    wonder1 Member

    註冊日期:
    2005-10-20
    文章:
    84
    讚:
    0
    HaHaHa......!!! that's why I told you.It take "Great Courage"to do it.I suffer from left knee problem(accident from mountain bike many year ago!).Mine is very very serious,it get painfull after playing gigs,I have to take a very strong "Pain Killer".And my doctor says I have to go for operation.When one of my friend's father told about this "old"method.I says the same thing"What!drink urine,I better go & DIE!!!!".Doctor says,if I go for my knee operation.I may have to stop playing drum awhile plus other sports!!Hey!this is no good man!!You see,when you have don't choice,You just have to try the "Last"method!!!I'm glad I did it,so do my other drummer friend.You still young,wait until you reach 40.....hehehe!!!That why,I suggest you read more about Urine-Cure before you.............hehe....you know what I mean.
     
    Last edited: 2005-10-25
  12. wonder1

    wonder1 Member

    註冊日期:
    2005-10-20
    文章:
    84
    讚:
    0
    You most well come.Good News is,we(drummer/sport friends)are all fully recover now(Don't even have to take doctor's medicine).I still go joking with my wife every day.Saturday & Sunday I go for my Mountain Bike and Hill climbling sports.My left knee are now stronger ,no pain at all.One of my old friend,he is a Badminton Player.He injured his both kneel.He have to use "Stick"to walk,he cry when he talk to me,because he love Badminton so much,but can't play now(When you watch other people joyfully enjoy the game,and you.....!!!I think you know his feeling!)when I pass the "Urine-Cure"book for him to read.......????.....You don't believe this!!!He is back to the Badminton game now.Whenever he saw me,he sure bring me for "Drink TEA".Because I ever help him,But I told him.Is he, himself help him!Please get more infromation before you wanted to do something.I go throught that suffer many year.That's why,when ever I have the change.I wanted to help people/drummers!!!(Please take good care of yourself,the drum world need YOU!!!!)
     
  13. wonder1

    wonder1 Member

    註冊日期:
    2005-10-20
    文章:
    84
    讚:
    0
    Thanks for the good advice!Hmmmmm.....I have to says SORRY to every one(drummers)here.Because I'm the one who voice out and sharing this"CRAZY"healing method!may be some of you find it "uneasy"after reading this.This is a Good/best web for drummer to share...may be the moderator can help me to delete that page if you think it is necessary! Thanks.
     
  14. tac1984x

    tac1984x New Member

    註冊日期:
    2005-09-09
    文章:
    117
    讚:
    1
    痛風是尿酸...你那是風濕的感覺...
    打鼓要自然要放鬆
    不要像黑死鼓手一樣...
    姿勢要端正,不要像沒骨一樣!!
    手腕是波動不是軸動!!
    打鼓前要熱身!!
     
  15. Check

    Check New Member

    註冊日期:
    2003-03-19
    文章:
    72
    讚:
    0
    喔 喔~~~ 黑死鼓手才需要姿勢正確吧~~~
    那麼快的速度那麼強的punch
    還要持續那麼久的時間
    沒有良好的姿勢根本辦不到吧~~
    看看Derek Roddy的影片就知道啦!

    他的姿勢可能比很多知名鼓手還漂亮呢~~
     
  16. tac1984x

    tac1984x New Member

    註冊日期:
    2005-09-09
    文章:
    117
    讚:
    1
    Derek Roddy的影片我也有
    他的姿勢也很漂亮
    Dave Weckl 在 Natural Evolution - Drum Lesson
    裡有說到自然的輕鬆!!
    我就是這個意思!!
     
  17. 紅茶

    紅茶 New Member

    註冊日期:
    2004-06-10
    文章:
    359
    讚:
    0
    引言:
    張貼人: tac1984x
    痛風是尿酸...你那是風濕的感覺...
    打鼓要自然要放鬆
    不要像黑死鼓手一樣...
    姿勢要端正,不要像沒骨一樣!!
    手腕是波動不是軸動!!
    打鼓前要熱身!!





    噗 ~ 原來打黑死的姿勢都不正確

    我該檢討了
     
  18. tac1984x

    tac1984x New Member

    註冊日期:
    2005-09-09
    文章:
    117
    讚:
    1
    更正一工!!!
    我不說全天工的死黑姿勢都不端正= =
     
  19. 紅茶

    紅茶 New Member

    註冊日期:
    2004-06-10
    文章:
    359
    讚:
    0
    哈!因為周遭的朋友有因此受傷過 所以我才會更加小心自己的姿勢

    玩黑死非常操鼓手 所以駝背會讓脊椎更加容易受傷

    tac1984x兄會覺得黑死鼓手容易受傷 可能看過很多鼓手都駝背的樣子~哈
     
  20. 小B

    小B New Member

    註冊日期:
    2005-08-07
    文章:
    13
    讚:
    0
    哈哈哈,奇妙的你還不是因為打鼓受傷的阿(我打中文你看的懂對吧^^),
    我還是好好注意坐姿跟打擊姿勢好了,對了,我嘗過尿,比辣椒還辣、比芥茉還嗆,你那時候喝是什麼感覺阿?
     

分享此頁面